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Embracing the cold shower
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Embracing the cold shower

I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.

Dec 7, 2021
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Share this post
Embracing the cold shower
onlyhuman.substack.com

Starting my day with a cold shower is something that would never have crossed my mind. Besides swimming in the summer, I used to dislike cold water. Instead, I preferred to start my day with a hot and steamy shower that kept me toasty warm all morning. However, I was aware that having cold showers bring scientifically proven health benefits. Besides pos…

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