Better Human

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Issue #298

May 15
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Math Makes Life Beautiful.

Math has long been the language of science, engineering, and finance, but can math help you feel calm on a turbulent flight? Get a date? Make better decisions? Here are some heroic ways math shows up in our everyday life.

What the Second-Happiest People Get Right

If you make happiness your primary goal, you might miss out on the challenges that give life meaning.

Weak arguments and how to spot them

We consume an inordinate amount of information, whether it’s blog posts, podcasts, social media content, online videos — a constant stream of data and claims we need to process and assess. When you are pressed for time, how can you quickly tell the difference between a strong argument and a weak argument, and why does it matter?

103 Bits of Advice I Wish I Had Known

Today is my birthday. I turn 70. I’ve learned a few things so far that might be helpful to others. For the past few years, I’ve jotted down bits of unsolicited advice each year and much to my surprise I have more to add this year. So here is my birthday gift to you all: 103 bits of wisdom I wish I had known when I was young.

How to Stop Procrastinating

Do you keep postponing work you need to do? The problem probably stems from one of three things: your habits and systems (or lack thereof), your desire to avoid negative emotions (like anxiety and boredom), or your own flawed thinking patterns (which can make a task seem harder than it is). Luckily, there are simple strategies for managing each.


Go deeper on Better Human.

Two iPhone tweaks that simplify my life

A new way to streamline your workflow on iOS, which you have not tried yet.

Good reasons to worry less about things you can't control

A fundamental lesson of Stoicism to reflect on.

Two mindfulness habits worth adapting

Small changes that help you to be more intentional.

All the books I have been listening to in 2021

A short personal review.

Embracing the cold shower

I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.

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