Too Busy to Pay Attention
Alan Lightman, the physicist who brought us The Accidental Universe, has also written several works of fiction, including Einstein’s Dreams, presented as dreams Einstein might have had while working as a patent clerk in Switzerland in 1905. More philosophy than physics, the book is a collection of thought experiments about the concept of time. While each of the hypothetical scenarios is only a few pages long, they all provide food for thought.
Clive Thompson "How The Way You Write Changes the Way You Think"
The Pencil and the Keyboard: How The Way You Write Changes the Way You Think”
The science of self-love: the evidence-based benefits of loving yourself
Self-love is seen by many as a futile, even narcissistic pursuit. With influencers urging you to love yourself without much substance to their advice, the concept of self-love may seem like an empty one. However, there is lots of scientific evidence suggesting that self-love can have a positive impact on your mental health, self-esteem, and overall life satisfaction.
The Time Hack Everyone Should Know
Much like Dorothy discovers at the end of “The Wizard of Oz,” the key to hacking time is a tool we’ve had all along: Choice.
Go deeper on Better Human.
Good reasons to worry less about things you can't control
A fundamental lesson of Stoicism to reflect on.
Two mindfulness habits worth adapting
Small changes that help you to be more intentional.
All the books I have been listening to in 2021
A short personal review.
Embracing the cold shower
I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.
Keeping track of human interactions
My system on how I keep track with whom I meet and what we talked about.