Better Human

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MEMO
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MEMO

Issue #297

May 8
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Hervé Kempf

OODA LOOP: What You Can Learn from Fighter Pilots About Making Fast and Accurate Decisions

“What is strategy? A mental tapestry of changing intentions for harmonizing and focusing our efforts as a basis for realizing some aim or purpose in an unfolding and often unforeseen world of many bewildering events and many contending interests.”

The TEA framework of productivity: managing your time, energy, and attention

It may seem obvious that we need time to produce any work, that we need the energy to sustain our effort, and that we need attention to focus on the work. But, somehow, we sometimes get so obsessed with systems that we forget about those three fundamental pillars of productivity. While the core tenets of the TEA framework are easy to grasp, it has far-reaching implications for the way you live and work.

Feeling Distracted? How to Cut Back, Tune Out and Focus In

Is the world getting us more distracted? More often than not, it feels that way. Our digital devices are buzzing at all times, world news demands our attention 24/7, and there are countless entertainment opportunities than ever before. With that, it certainly seems harder to focus on what’s really important. While distracted driving can kill, understanding how to stay focused is exactly what it takes to get things done and get ahead.

Why you should explain what you need


Go deeper on Better Human.

Two iPhone tweaks that simplify my life

A new way to streamline your workflow on iOS, which you have not tried yet.

Good reasons to worry less about things you can't control

A fundamental lesson of Stoicism to reflect on.

Two mindfulness habits worth adapting

Small changes that help you to be more intentional.

All the books I have been listening to in 2021

A short personal review.

Embracing the cold shower

I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.

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