Doing Something Once Vs. Doing It Every Day
The older I get. The more I think about the following: It doesn’t matter what you have done. But what you keep doing consistently counts.
3 Steps to defeat procrastination
The Most Respectful Interpretation
Many of us jump to negative conclusions rather than generous ones. Taking the most respectful interpretation of events changes how you see others and how they behave toward you.
Timeboxing
Time-boxing improves how we feel (control), how much we achieve as individuals (personal productivity), and how much we achieve in the teams we work in (enhanced collaboration). Give it a try!
Go deeper on Better Human.
Two iPhone tweaks that simplify my life
A new way to streamline your workflow on iOS, which you have not tried yet.
Good reasons to worry less about things you can't control
A fundamental lesson of Stoicism to reflect on.
Two mindfulness habits worth adapting
Small changes that help you to be more intentional.
All the books I have been listening to in 2021
A short personal review.
Embracing the cold shower
I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.