Seeking Wisdom
Lessons on Becoming an Outstanding Thinker The illusion of knowledge is the greatest obstacle to growth.
How to Embrace Doing Nothing
Absolute idleness is both harder and more rewarding than it seems.
Focus to Win
Anyone can say no to bad ideas, but only a focused person can say no to good ideas.
How to be kinder to yourself
Self-compassion techniques aren’t self-indulgent – they’ll tame your inner critic while helping you change for the better.
What to Do When You’re Feeling Drained
Someday soon I’ll write a longer guide to how to get yourself to a place of renewed resilience … but for today, I’d like to share how I practice when I just don’t feel much of a capacity to do anything.
Go deeper on Better Human.
Two iPhone tweaks that simplify my life
A new way to streamline your workflow on iOS, which you have not tried yet.
Good reasons to worry less about things you can't control
A fundamental lesson of Stoicism to reflect on.
Two mindfulness habits worth adapting
Small changes that help you to be more intentional.
All the books I have been listening to in 2021
A short personal review.
Embracing the cold shower
I hated cold showers, and now they are my daily treat. I am sharing some tactics that worked for me to embrace the cold.