An easy way to build new healthy habits and to train self-reflection.
Issue #225
Issue #225
A new system that serves me well.
Issue #224
How to be more empatheticEight helpful tips that can help you to work on your empathy.
Some thoughts about feedbackFour rules when it comes to give and receive feedback: 1. You are safe. You should never be afraid of reprisals. 2. The amount of work required …
Why you should make your bed every morningMaking your bed seems like a chore that consumes time but which has no significant impact on your life. So why is it that in special forces trai…
My tool-agnostic way to task management.
Eat that frog!The habit of immediately tackling this most important task will help you notch a win early in the day, and for many people, it will harness our …
Issue #223
Four words that change my lifeA daily mantra I adopted two years ago that served me very well: Being right is irrelevant. I will share more about how you can reprogram the wa…